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Writer's pictureGuardians Guild

Understanding Dysautonomia

Haven of Requiem - Healers Guild is diving into National Dysautonomia Awareness Month. This category of diseases affects us personally as our President has multiple conditions qualifying her as having Dysautonomia. Later this month, we will have an interview with her, and others who have Dysautonomia, and what it is like living with it.


Dysautonomia is a term that encompasses a range of disorders affecting the autonomic nervous system (ANS), which controls involuntary bodily functions such as heart rate, blood pressure, digestion, and temperature regulation. When the ANS malfunctions, it can lead to a variety of symptoms and significantly impact daily life.

What is Dysautonomia?

Dysautonomia refers to a group of conditions where the ANS does not work properly. This can result from various causes, including genetic factors, autoimmune diseases, infections, or trauma. The symptoms can vary widely depending on the specific type of dysautonomia and the systems affected.


Common Types of Dysautonomia

  1. Postural Orthostatic Tachycardia Syndrome (POTS): Characterized by an excessive increase in heart rate upon standing, leading to dizziness, fainting, and fatigue.

  2. Neurocardiogenic Syncope (NCS): Causes sudden drops in heart rate and blood pressure, leading to fainting spells.

  3. Multiple System Atrophy (MSA): A progressive neurodegenerative disorder that affects multiple body systems, including the ANS.

  4. Familial Dysautonomia (FD): A rare genetic disorder that affects the development and function of the ANS.


Symptoms of Dysautonomia

  • Cardiovascular Issues: Tachycardia, bradycardia, orthostatic hypotension (dizziness upon standing), and fainting.

  • Gastrointestinal Problems: Bloating, nausea, vomiting, constipation, or diarrhea.

  • Neurological Symptoms: Brain fog, headaches, and difficulty concentrating.

  • Other Symptoms: Excessive sweating or lack of sweating, fatigue, and temperature regulation issues.


Diagnosis and Treatment


Living with Dysautonomia

Living with dysautonomia requires a proactive approach to health management. Here are some tips for managing the condition:

  • Stay Hydrated: Drink plenty of fluids to maintain blood volume.

  • Dietary Adjustments: Increase salt intake if recommended by your doctor.

  • Exercise: Engage in regular, moderate exercise to improve cardiovascular health.

  • Monitor Symptoms: Keep a diary of symptoms to help identify triggers and patterns.

  • Seek Support: Connect with support groups and healthcare professionals who understand dysautonomia.


Dysautonomia can be a challenging condition to live with, but with proper management and support, individuals can lead fulfilling lives. Awareness and understanding of the condition are crucial for both patients and their loved ones. If you suspect you have dysautonomia, consult a healthcare provider for a thorough evaluation and personalized treatment plan.


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